Welcome to  1 World Dance!

Not that long ago, people used to dance together, for celebrations, for healing, for community.  Modern science is validating what those ancient cultures knew instinctively, that social dance is good for us, not only physically but mentally and emotionally as well. 

Unlike current popular dance and dance fitness styles, MENA Dance (“Bellydance” or “Belly Dance”), dance movements from N. Africa and the Middle East, is non-impact and low-impact, so you can dance until the day you die, without needing knee replacements.  Do something good for yourself; come join us!  MENA Dance Classes anywhere in the Treasure Valley, Idaho Area: Meridian, Nampa, Caldwell, Star, Melba, Kuna, Eagle and Boise!


Welcome to the dance!